Arugula Mushroom Salad

Best food recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef suggested beast recipes of nutrition standards that are lower in fat, but full of flavor!

Ingredients

Qty.       Measurement    

1            cloves garlic, peeled

1/4         teaspoon salt

1            tablespoon fresh lemon juice

1/2         cup Roasted Garlic Vinaigrette (see recipe) or low-fat salad dressing

1            tablespoon chopped, fresh parsley

1/4         teaspoon freshly ground black pepper

3            cups arugula leaves, washed and dried

2            cups sliced mushrooms

1            cup cherry tomatoes

Cook:15 minutes (cooking time)

Preparation

Sprinkle Coarsely chopped garlic with salt and use the knife blade to mash the garlic for converting into past; transfer to a large salad bowl. Whisk in the lemon juice, Roasted Shallot Vinaigrette and parsley. Season with pepper.

Add the arugula, mushrooms, and tomatoes. Toss to coat with the dressing.