Pakistani palak gosht

Homemade Tasty Food for Babies

How to Make Home Made Tasty Food for Babies

Homemade Tasty Food and Healthy food for babies can be made for far less than you have to pay in the market. It's not difficult, you can enjoy knowing exactly that what food goes into your baby's stomach.

Step: 1

Find small sterilized containers to store tasty food.

Step:2

Buy fresh fruit or vegetables that are at the peak of ripeness during the season.

Step:3

Carefully Clean the fruit or veggie and remove all rotting spots.

Step: 4

For preparing the homemade tasty food for your baby Chop the food until it is very smooth.

Step: 5

Pour a single serving size into each container and freeze immediately.

Method1

Homemade Pumpkin Puree Baby Food

Step: 1

Cut the pumpkin in half and remove all the seeds.

Step: 2

Place each half face down in a baking pan. Cover with 1 to 2 inches of water.

Step: 3

Bake at 400˚F for 40 minutes to 1 hour. Take the pumpkin out of the oven when the skin is wrinkled and the pumpkin is soft when pressed.

Step: 4

Scrape out the insides. Mash or puree until smooth and free of chunks.

Method2

Homemade Banana-Cado Baby Food

Step: 1

Peel the avocado and take the pit out. Then, use a fork to mash into a paste.

Step: 2

Peel the banana and mash into a paste.

Step: 3

Combine the pastes in a food processor. Puree until the mixture is smooth and free of chunks.

Tips

  1. Eliminating or limiting The number of pesticides your child ingests is a good idea. Organic foods may be a bit more expensive, but it doesn't take much of one fruit, vegetable, or portion of meat to feed a baby.
  2. Pears and other similar fruits will turn brown quickly, so work quickly.
  3. Make sure all of your equipment is very clean before using it for baby food.
  4. You must strain the seeds out of the mixed berries using a large strainer.
  5. Try feeding baby a variety of foods even if you yourself dislike them! You may be surprised to find out your child just loves prunes, peas, lima beans, and more.
  6. Depending on the child's age, you can cook your own dinner, and puree a portion that's appropriate for the baby to eat.
  7. You can also freeze homemade baby food in ice cube trays. When frozen, just pop them out and store them in a plastic freezer bag.
  8. Buy fruits and vegetables locally and at the peak of the season when available. The fresher the produce, the tastier, more nutritious, and inexpensive it is likely to be. Although almost always safe, foods imported from abroad are more likely to be tainted or contaminated than fruits and vegetables grown locally. Plus, a trip to a local Farmer's Market is a great outing for a stroller ride.
  9. A few "adult foods" in the supermarket is perfectly fine for the baby without any additional preparation, such as pureed squash, unsweetened applesauce, and plain unsweetened whole milk yogurt. You can save money by comparing prices of such foods against the same type marketed to infants.

Warnings

  1. Introduce new foods every 3-4 days.
  2. Young baby should not have cow's milk products--only formula or breast milk.
  3. Ask your pediatrician before making baby food or feeding solids.
  4. Babies under 1 year of age should not have honey or corn syrup.
  5. Avoid citrus foods and tomatoes to babies less than 1 year.
  6. Avoid strawberries, nuts, and corn in the first year.
  7. Don't add sugar, butter, salt or honey to your recipes.
  8. Avoid using spinach or collard greens.


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